Studies show that consuming healthier foods and eating at home more often can add up to 10 years to your life. At Nutrition in Motion we don’t put our clients on diets or recommend fad diets. We teach our clients how to live sustainable, healthier lives. By doing so, our clients consume a better balance of foods, achieving optimum macronutrient metabolism leading to decreased inflammation, decreased risk of diabetes, decreased risk of heart disease and so much more.
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