Your First Visit

During your initial visit we discuss current eating patterns, food preferences, nutrition goals and medical history. We use this information to tailor an individualized meal plan that will help you live a longer, healthier, and happier life. During this visit, we also provide clarity towards what clean eating really looks like and how you can easily incorporate it into your life. You will walk out of the office with a shopping list, a 7-day sample meal plan and many other tools to make this journey as simple as possible. Through continued interaction and follow-up appointments, we expand on topics and recommendations to guide you down the path to a healthy lifestyle.