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Menu
  • About Us
    • Our Philosophy
    • Your First Visit
    • What is a Registered Dietitian
    • Important Forms
    • In the Press
  • Insurance
    • Medicare
    • BlueCross BlueShield
    • United Health Care
    • Other Insurance Coverage
  • Personal Counseling
    • Obesity/Weight Loss
    • Bariatric Counseling
    • Diabetes Managment
    • Disease Prevention
  • Corporate Wellness
  • Success Stories
  • Health & Wellness
    • Recipes & Snacks
    • Healthy Living
    • Nutritional Videos
  • Contact
Recipes & Snacks

Broccoli and Cheese Mini Egg Omelets

I love making a batch of these mini egg omelets – they are EASY to make, and I have breakfast ready for the next few days.

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Recipes & Snacks

Sausage Apple Overnight Breakfast Casserole

Serves: 6 Ingredients: 1/2 package Jimmy Dean Reduced Fat Sausage (6 ounces) 6 slices whole wheat bread, cubed into ¾ inch pieces 3 Eggs + 6

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Recipes & Snacks

Vegetable Chicken Casserole

Ingredients: 2 large zucchini 1 head cauliflower 1 pint cherry tomatoes 1 tbsp olive oil (divided into 3 separate tsp) 1 medium yellow onion 2

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Recipes & Snacks

Broccoli-Quinoa with Chicken Casserole

Serves: 6 Serving Size: 1 1/3 cups Total Time: 55 Minutes Ingredients: 1 ½ tablespoons olive oil 1 cup uncooked quinoa 1 ¼ cups water 1

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Recipes & Snacks

Crock Pot Chicken Enchilada Soup

Everything I love about chicken enchiladas… in a bowl! I love turning classic meals into soups lately, it’s an easy (maybe even lazy) way to make

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Recipes & Snacks

Summertime Favorites – Blueberry Yogurt Swirl Popsicles

3 Ingredient Blueberry Yogurt Swirl Popsicles yield: 6 POPSICLES prep time: 10 MINUTES total time: 6-8 HOURS These super simple, protein-packed 3 Ingredient Blueberry Yogurt

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About

Nutrition in Motion is a full-service nutrition consulting company with Registered Dietitians on staff offering nutrition education and medical nutrition therapy for nutrition related diseases such as obesity, hypertension, high cholesterol, diabetes, heart disease, and gastric bypass.

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